Welcome!

Are you feeling overwhelmed, irritable, or anxious about the state of the world? Perhaps you're grappling with persistent depression or chronic sleep problems? If any of this sounds familiar, please don’t hesitate to reach out so we can address your concerns and issues.

Therapy Approach:

My approach to therapy is humanistic and eclectic in order to best adapt to your individual needs. I take a holistic approach and pull from various therapy modalities tailored to your specific and individual needs. My style can be described as warm, authentic, inquisitive, and action-oriented. I collaborate with you and provide a balance of insight-oriented work combined with skills-based work. My primary therapy approach is CBT-oriented, then combining other interventions as appropriate for your individual needs.

Both in-person and virtual therapy services are available. Currently there are immediate availability options for both daytime and evening appointments. I work with teens and adults ages 14 and up.